Exfoliating is the process of exfoliating the skin to remove dead skin cells from the surface layer. This stimulates the production of new skin cells and collagen, making the skin look firmer and less saggy, and may help prevent clogged pores. As for the method
Trouble sleeping Problems falling asleep or staying asleep It’s a problem that can happen to people of all genders and ages. Most often it happens to people who do not have regular daily routines. It doesn’t match the life cycle of the body. Causing problems
Get to know Oral cancer What is oral cancer ? Oral cancer (Mouth Cancer) that occurs in the internal organs of the mouth. They can occur anywhere in the mouth, including the lips, tongue, floor of the mouth (under the tongue), cheeks, gums, roof of the
When can we consume kratom leaves? You should also know the appropriate amount to eat. Because if you eat too much May cause harm to the body Dr. Suthimon Thamtecho, Chulalongkorn Hospital, Thai Red Cross Society, stated that kratom (Mitragyna speciosa) is a local medicinal plant of Thailand. It was
Doctors warn that kratom, eaten in moderation, has medicinal benefits. If you eat too much, be careful of the negative effects on your body. The Department of Medical Services through the Boromarajonani National Institute for Drug Addiction Treatment and Rehabilitation (NBDC) provides knowledge about “Kratom” even though
Sleep is essential to maintaining both physical and mental health. But sometimes falling asleep can be a challenge. Especially people who sleep late and want to adjust the time to go to bed quickly. This can be accomplished through the following techniques: Establishing Good Sleep Habits: Try to
Anyone who likes to drink tea because they are fascinated by the charm of the scent of tea In addition, nowadays, there are a variety of teas sold, but many people have problems that follow. When drinking black tea, constipation occurs. That’s because the tannins in the tea