What is menstrual cramps 

Menstrual cramps are symptoms of pain in the lower abdomen during the menstrual cycle. Normally, women often have symptoms of abdominal pain, menstrual cramps, menstrual cramps 1-2 days before their menstrual period, or pain during their menstrual period during the first few days. There will be slight cramps, delayed or severe pain in the lower abdomen. In some cases, there may be other pain symptoms as well, such as back pain, arm pain, leg pain, constipation, bloating or diarrhea, etc.

Causes of menstrual cramps

Symptoms of abdominal pain, menstruation or menstrual cramps are caused by contractions of the uterus. During menstruation, the lining of the uterus produces prostaglandin, which stimulates the uterus to contract more. Especially during the first 1-2 days of menstruation.

However, menstrual cramps can be caused by a variety of reasons, divided into two types as follows:

• Primary pain (Primary Dysmenorrhea) is a general type of pain. This type of pain is the most common. It is often caused by The endometrium produces too much prostaglandin.
• Secondary Dysmenorrhea: This type of pain is caused by health problems. Abnormal conditions of the uterus or other reproductive organs as follows

– Pelvic inflammatory disease Caused by infection of the female reproductive system. Often caused by sexually transmitted diseases. It is an infection of ufabet https://ufabet999.app the uterus, fallopian tubes, and ovaries if not cured. Will result in inflammation and abdominal pain during menstruation.

– Endometriosis The cause is due to the endometrium growing outside the uterus. Even though the growth has gone wrong, it still performs the same function of creating menstruation, which results in the menstruation having a dark red color, causing severe pain in the lower abdomen. and cause infertility

– The endometrium grows inside the uterine muscle. It will cause severe abdominal pain and menstrual symptoms due to inflammation and compression of the uterus. In some cases, there may be a lot of menstrual blood coming out and menstrual cycles being longer than normal. This condition is found rarely. It usually occurs in women over 30 who have had children.

– Cervical stenosis: This condition is found rarely. It occurs when the cervix is ​​too narrow. As a result, menstrual blood flows slowly, causing increased pressure inside the uterus. Resulting in severe and chronic abdominal pain.

– Tumors outside the uterus They range in size from small to large. The tumor will cause menstruation to come out more than usual or to have periodic periods that last for weeks and are accompanied by symptoms of abdominal pain, dysmenorrhea, or chronic lower back pain.

What does the color of your period say?

Normally, the color of menstruation is different for each person. They may be dark red, bright red, brown, or dark brown. It depends on factors such as the number of days of menstruation, the volume of menstruation, and the thickness of the endometrium. or pregnancy etc.

• Menstruation is bright red or dark red. This is a normal condition of menstruation during the first 3 days, which is when a lot of blood comes out. And during this time, stomach pain is often associated with it.
• Menstrual blood is light brown to dark brown. or brown-black This type of menstruation usually occurs during the first or last days of the menstrual cycle. It is caused by bright red blood being trapped in the vagina for a period of time causing the blood to change color.

How to relieve menstrual cramps

• Take a shower with warm water.
• Massage the lower abdomen and back.
• Use a hot compress bag to apply to the lower abdomen. and back area
• Take painkillers or take non-steroidal anti-inflammatory drugs (NSAIDs). You should take them before you feel pain. or have pain Painkillers can have side effects, so they should only be used when the pain is severe.
• Get enough rest. and exercise regularly
• Reduce fatty foods Food that contains salt alcoholic beverages and caffeine drinks
• Eat vegetables, fruits, easy-to-digest foods. and has high nutritional value
• Do activities that help your body relax, such as yoga and meditation.

Stomach pain, menstruation, what type should I see a doctor?

Many people think that menstrual cramps are normal. The pain will be gone for just a moment. But if you have these symptoms It may be a sign of a more dangerous disease than normal menstrual cramps.

• After taking the medicine it didn’t go away.
• Squeezing pain and pain for more than 2-3 days, with diarrhea and nausea as well
• Abdominal pain, menstrual cramps, more and more, or feeling less abdominal pain than you’ve ever had before.
• There is more blood flowing out than normal. Sanitary napkins must be changed frequently, almost every hour.
• There is tissue mixed in with the blood. The tissue is gray.
• I have mild abdominal pain even though I don’t have my period.
• Infections such as itching around the vulva Menstrual blood is a different color than normal and the vaginal discharge has an odor.
• Infertility
• Over 25 years of age but experiencing severe menstrual cramps for the first time
• Fever along with abdominal pain during menstruation

Menstrual cramps can be the cause of an infection that, if left untreated, can lead to an infection. May cause tissue wounds which will destroy the internal pelvic organs This can cause infertility. You may have a fever, have sudden abdominal pain, or feel severe pain in your lower abdomen. Patients should see a doctor immediately to diagnose their symptoms. and receive treatment