The goal in treating obesity is To bring people who are obese back to normal weight. Have a healthy body and have good mental health Initially, this can be done by taking care of your own health. diet control Control consumption behavior Including exercising appropriately
Although phosphorus is an essential mineral for the body, But if you get a lot of it, the phosphorus level is too high. It can have negative effects on the kidneys, bones, heart, and blood vessels. The appropriate level of phosphorus depends on each person’s
Probiotics are usually found in fermented foods. Things like sour milk, yogurt, kimchi , miso, pickles, certain types of cheese, fermented tea or kombucha. But most probiotic foods are processed foods that tend to be high in sugar and sodium, so they should be eaten in moderation.
Bacteria live inside and outside the human body. Be it the skin, nasal cavity, lungs, genitals, and of course the digestive system. Such as the small intestine, large intestine, stomach, rectum, and many other organs. There are both good and bad bacteria that live in